Author: Dick Richardson

When someone calls you “so kind” because you always say yes, always offer help, and never complain, they might be missing the

You’re in a job that feels stable. The paycheck is reliable. You know the people and the rhythm. But here is the

I recently watched a video where a young person expressed a familiar sentiment: “I’ll only work well if they pay me well.”

Habit stacking, a concept popularized by James Clear in Atomic Habits, is the art of attaching a new behavior to an existing

We all experience decision fatigue at some point. But here’s the twist: your Myers-Briggs personality type shapes how you experience and manage

You know the feeling. It’s 3 p.m., your focus is shot, and even deciding what kind of tea to drink feels like

Many of us think decision fatigue comes from the many choices we make each day. But a hidden reason for tiredness is

We live in an era of decision overload. From business strategies to personal dilemmas, the overwhelming number of choices drains us. Psychologists

Do you ever feel like your brain is turning to mush by the middle of the day? That fuzzy, foggy feeling when

I’ve been in a constant battle with my own brain. For months, I’ve been deep into writing the “How to Think Smart”